Clinical Naturopath | Medicinal Herbalist
Newcastle & Lake Macquarie
Integrative Naturopath
Specialising in Women’s Gut Health to support fatigue, stress, mood, thyroid balance, immune support, weight loss & metabolic health —supporting lasting wellness and vitality.
How we treat
Integrative Naturopathic Approach
At Well Naturopathy, I believe in the body’s remarkable ability to restore balance when given the right support. My approach as a naturopath is grounded in the principle of addressing the root causes of health concerns, rather than simply managing symptoms.
I work collaboratively with each individual to create a personalised wellness plan that integrates natural therapies, evidence-informed nutrition, lifestyle strategies, and herbal medicine. By tailoring treatment to your unique needs, I aim to support your body’s natural healing processes, restore vitality, and promote long-term wellbeing.
What we offer
Why choose a Naturopath
At Well Naturopathy, choosing a naturopath means choosing a professional who is committed to supporting your health at every level—physical, mental, and emotional. My approach combines traditional naturopathic principles with the latest research in metabolic and functional medicine to provide evidence-based, personalised care.
I am dedicated to ongoing education and staying current with advancements in naturopathic and nutritional science, ensuring you receive the highest standard of support. Together, we will develop a clear, tailored plan to help you restore balance, improve resilience, and achieve lasting wellbeing.
Mental Health
Naturopathic medicine encompasses a holistic approach to mental health addressing anger, aggression, depression, anxiety, obsessive thoughts and focusing on treating the underlying causes.
Weight Loss
My expertise in Metabolic Balance® allows us to fine-tune your health journey. This is a science-based approach that takes into account your metabolism, hormonal balance, and nutritional needs.
Digestive Health
Immune Support
Hormones
Children's Health
Testimonials
What they say
FREE 10-minute
phone consultation
Still can’t decide if naturopathy is right for you? Take advantage of our 10-minute FREE discovery call for any questions.
How Naturopathy can help
Wellness Blog
Which Magnesium Is Right for You? A Guide to the Different Forms of Magnesium.
With so many forms of magnesium available, choosing the right one can be confusing. Discover the differences between magnesium glycinate, citrate, L-threonate, taurate and oxide, including their absorption, common uses and how to choose the most appropriate form for your individual health needs.
Are You Getting Enough Magnesium? The Overlooked Mineral for Stress, Sleep and Metabolic Health
Magnesium is an essential mineral involved in hundreds of processes throughout the body, from energy production and muscle function to nervous-system, metabolic and bone health. But are you getting enough? Discover magnesium-rich foods, its relationship with stress and sleep, and when supplementation may be worth considering.
How Time With Your Dog May Support Oxytocin, Connection and Wellbeing
For many of us, dogs are much more than pets. They are companions, walking partners, sources of comfort and an important part of the family. This International Dog Day, there may be another reason to appreciate the bond we share with our dogs: positive interactions with dogs may influence oxytocin, ...