Clinical Naturopath | Medicinal Herbalist
Newcastle & Lake Macquarie
Integrative Naturopath
Specialising in Women’s Gut Health to support fatigue, stress, mood, thyroid balance, immune support, weight loss & metabolic health —supporting lasting wellness and vitality.
How we treat
Integrative Naturopathic Approach
At Well Naturopathy, I believe in the body’s remarkable ability to restore balance when given the right support. My approach as a naturopath is grounded in the principle of addressing the root causes of health concerns, rather than simply managing symptoms.
I work collaboratively with each individual to create a personalised wellness plan that integrates natural therapies, evidence-informed nutrition, lifestyle strategies, and herbal medicine. By tailoring treatment to your unique needs, I aim to support your body’s natural healing processes, restore vitality, and promote long-term wellbeing.
What we offer
Why choose a Naturopath
At Well Naturopathy, choosing a naturopath means choosing a professional who is committed to supporting your health at every level—physical, mental, and emotional. My approach combines traditional naturopathic principles with the latest research in metabolic and functional medicine to provide evidence-based, personalised care.
I am dedicated to ongoing education and staying current with advancements in naturopathic and nutritional science, ensuring you receive the highest standard of support. Together, we will develop a clear, tailored plan to help you restore balance, improve resilience, and achieve lasting wellbeing.
Mental Health
Naturopathic medicine encompasses a holistic approach to mental health addressing anger, aggression, depression, anxiety, obsessive thoughts and focusing on treating the underlying causes.
Weight Loss
My expertise in Metabolic Balance® allows us to fine-tune your health journey. This is a science-based approach that takes into account your metabolism, hormonal balance, and nutritional needs.
Digestive Health
Immune Support
Hormones
Children's Health
Testimonials
What they say
FREE 10-minute
phone consultation
Still can’t decide if naturopathy is right for you? Take advantage of our 10-minute FREE discovery call for any questions.
How Naturopathy can help
Wellness Blog
Herbal Medicine and Nutraceuticals for Cardiovascular Health (Part 3/3 blog series)
Discover how herbal medicine and targeted nutraceuticals may support cardiovascular health naturally. From aged garlic and hibiscus to lycopene, omega-3 fatty acids and soluble fibre, explore the scientific evidence behind natural approaches to healthy blood pressure, cholesterol balance, circulation and inflammation. Learn how personalised naturopathic care can complement a heart-healthy ...
Diet and Lifestyle for Cardiovascular Health (Part 2/3 blog series)
Discover how everyday dietary and lifestyle choices can support cardiovascular health naturally. From a Mediterranean-style diet and heart-healthy nutrients to regular movement, restorative sleep and stress management, explore evidence-based naturopathic strategies to support healthy cholesterol, blood pressure, circulation and long-term heart health.
Naturopathic look at Cardiovascular Health (Part 1/3 blog series)
Cardiovascular health is about more than cholesterol and blood pressure. Discover how a naturopathic approach explores the connections between heart health, inflammation, insulin resistance, liver function and lifestyle. Learn how comprehensive assessments, personalised nutrition and natural strategies can help identify cardiovascular risk factors and support long-term heart health.