Naturopath | Herbalist
Newcastle & Lake Macquarie

Naturopathic Solutions

Specialising in women’s health, gut health, fatigue, stress, anxiety, depression, thyroid, weight loss and balancing metabolism

How we treat

Integrative Naturopathic Approach

At Well Naturopathy, I believe in the innate healing power of the body. My naturopathic approach emphasises the body’s ability to heal itself when provided with the right tools.

I focus on identifying and addressing the root causes of health imbalances rather than just treating symptoms.

My naturopathic approach is to work closely with you to create a customised wellness plan that integrates natural therapies, nutrition, lifestyle adjustments, and herbal remedies to support your body’s natural healing processes.

Well Naturopathy - Holly Thompson
What we offer

Why choose a Naturopath

Choosing Well-Naturopathy means choosing a dedicated professional who is passionate about helping you achieve vibrant health. I believe that true wellness encompasses physical, mental, and emotional well-being. My commitment to ongoing education and the latest advancements in naturopathy and metabolic science ensures that you receive the highest level of care. I will be here to guide you on a transformative journey to better health and a more balanced life.
Well Naturopathy - Mental Health Support

Mental Health

Naturopathic medicine encompasses a holistic approach to mental health addressing anger, aggression, depression, anxiety, obsessive thoughts and focusing on treating the underlying causes.

Well Naturopathy - Weight Loss / Metabolic Balance

Weight Loss

My expertise in Metabolic Balance® allows us to fine-tune your health journey. This is a science-based approach that takes into account your metabolism, hormonal balance, and nutritional needs.

Well Naturopathy - Improving Gut Health

Digestive Health

When it comes to gastrointestinal (GI) health, naturopathic practitioners focus on addressing the root causes of digestive issues and restoring balance in the gut. We can address various gut issues.
Well Naturopathy - Immune Support

Immune Support

A poor immune system can manifest through various symptoms and signs. When it comes to improving the immune system and using herbs for treatment, naturopathy offers several approaches.
Well Naturopathy - Hormonal Imbalance

Hormones

Hormonal imbalances in women can cause a variety of symptoms, which can vary in severity and type depending on the specific hormonal imbalance. Naturopathic medicine takes a holistic approach to women’s health.
Well Naturopathy - Children's Health

Children's Health

A naturopathic approach to children’s health focuses on using natural therapies and promoting a holistic view of well-being. We assess each child’s unique health needs and develop personalised treatment plans.
Testimonials

What they say

Holly provides sound advice combined with an empathetic approach which is based on her wealth of personal experience and academic/theoretical knowledge. Her recommendations about supplements, herbs and use of multiple modalities has seen huge improvements in my health. Thank you Holly !
Holly will hold your hand and help you walk towards that goal. Holly has the wisdom and patience to find out what is best for each of her patients. She listens to and cares about her patients.
Absolutely amazing!!! Holly is the best!! She is extremely nice and her services affordable. My health would not be the same without her.

FREE 10-minute
phone consultation

Still can’t decide if naturopathy is right for you? Take advantage of our 10-minute FREE discovery call for any questions.

How Naturopathy can help

Wellness Blog

Ginkgo Biloba in Clinical Care for Dementia

The Use of Ginkgo Biloba in Clinical Care for Dementia

Ginkgo biloba offers a promising alternative or adjunctive treatment for dementia, particularly for those seeking a natural approach. While GbE has shown efficacy in some studies, its benefits may be more pronounced when used in combination with other herbs or pharmaceuticals. Given the complexities of dementia and the challenges in ...

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Creating Fun and Lasting Rhythms

The Secret Sauce to Family Happiness: Creating Fun and Lasting Rhythms

Creating fun family rhythms, like weekly meals, game nights, and shared hobbies, can boost household happiness and create lasting memories. These routines foster connection, joy, and creativity while promoting healthy habits. Incorporating yearly traditions adds extra magic, making family life more vibrant and fulfilling. Keep it fun, flexible, and full ...

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The Bowel Transit Time Test

The Bowel Transit Time Test: A Key Tool for Gut Health and Digestive Wellness

The Bowel Transit Time Test is a simple yet powerful tool for assessing gut motility and overall digestive health. By understanding your transit time, you can identify potential digestive disorders, optimize your digestion, and prevent complications. Regular monitoring of your bowel transit time can help you maintain a healthy gut ...

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