Naturopath | Herbalist
Newcastle & Lake Macquarie
Naturopathic Solutions
Specialising in women’s health, gut health, fatigue, stress, anxiety, depression, thyroid, weight loss and balancing metabolism
How we treat
Integrative Naturopathic Approach
At Well Naturopathy, I believe in the innate healing power of the body. My naturopathic approach emphasises the body’s ability to heal itself when provided with the right tools.
I focus on identifying and addressing the root causes of health imbalances rather than just treating symptoms.
My naturopathic approach is to work closely with you to create a customised wellness plan that integrates natural therapies, nutrition, lifestyle adjustments, and herbal remedies to support your body’s natural healing processes.
What we offer
Why choose a Naturopath
Mental Health
Naturopathic medicine encompasses a holistic approach to mental health addressing anger, aggression, depression, anxiety, obsessive thoughts and focusing on treating the underlying causes.
Weight Loss
My expertise in Metabolic Balance® allows us to fine-tune your health journey. This is a science-based approach that takes into account your metabolism, hormonal balance, and nutritional needs.
Digestive Health
Immune Support
Hormones
Children's Health
Testimonials
What they say
FREE 10-minute
phone consultation
Still can’t decide if naturopathy is right for you? Take advantage of our 10-minute FREE discovery call for any questions.
How Naturopathy can help
Wellness Blog
The Use of Ginkgo Biloba in Clinical Care for Dementia
Ginkgo biloba offers a promising alternative or adjunctive treatment for dementia, particularly for those seeking a natural approach. While GbE has shown efficacy in some studies, its benefits may be more pronounced when used in combination with other herbs or pharmaceuticals. Given the complexities of dementia and the challenges in ...
The Secret Sauce to Family Happiness: Creating Fun and Lasting Rhythms
Creating fun family rhythms, like weekly meals, game nights, and shared hobbies, can boost household happiness and create lasting memories. These routines foster connection, joy, and creativity while promoting healthy habits. Incorporating yearly traditions adds extra magic, making family life more vibrant and fulfilling. Keep it fun, flexible, and full ...
The Bowel Transit Time Test: A Key Tool for Gut Health and Digestive Wellness
The Bowel Transit Time Test is a simple yet powerful tool for assessing gut motility and overall digestive health. By understanding your transit time, you can identify potential digestive disorders, optimize your digestion, and prevent complications. Regular monitoring of your bowel transit time can help you maintain a healthy gut ...
