Clinical Naturopath | Medicinal Herbalist
Newcastle & Lake Macquarie
Integrative Naturopath
Specialising in Women’s Gut Health to support fatigue, stress, mood, thyroid balance, immune support, weight loss & metabolic health —supporting lasting wellness and vitality.
How we treat
Integrative Naturopathic Approach
At Well Naturopathy, I believe in the body’s remarkable ability to restore balance when given the right support. My approach as a naturopath is grounded in the principle of addressing the root causes of health concerns, rather than simply managing symptoms.
I work collaboratively with each individual to create a personalised wellness plan that integrates natural therapies, evidence-informed nutrition, lifestyle strategies, and herbal medicine. By tailoring treatment to your unique needs, I aim to support your body’s natural healing processes, restore vitality, and promote long-term wellbeing.
What we offer
Why choose a Naturopath
At Well Naturopathy, choosing a naturopath means choosing a professional who is committed to supporting your health at every level—physical, mental, and emotional. My approach combines traditional naturopathic principles with the latest research in metabolic and functional medicine to provide evidence-based, personalised care.
I am dedicated to ongoing education and staying current with advancements in naturopathic and nutritional science, ensuring you receive the highest standard of support. Together, we will develop a clear, tailored plan to help you restore balance, improve resilience, and achieve lasting wellbeing.
Mental Health
Naturopathic medicine encompasses a holistic approach to mental health addressing anger, aggression, depression, anxiety, obsessive thoughts and focusing on treating the underlying causes.
Weight Loss
My expertise in Metabolic Balance® allows us to fine-tune your health journey. This is a science-based approach that takes into account your metabolism, hormonal balance, and nutritional needs.
Digestive Health
Immune Support
Hormones
Children's Health
Testimonials
What they say
FREE 10-minute
phone consultation
Still can’t decide if naturopathy is right for you? Take advantage of our 10-minute FREE discovery call for any questions.
How Naturopathy can help
Wellness Blog
Fibre & Gut Health: Strengthening Your Microbiome Naturally
Fibre is the most important nutrient for a healthy microbiome — yet most Australians don’t eat enough of it. Your gut thrives on prebiotic fibres, resistant starch and a diverse range of plant foods that feed beneficial bacteria and reduce inflammation. With a few simple swaps and daily add-ins, you ...
Why Fibre Is the Most Underrated Super-Nutrient
Fibre might not be the trendiest nutrient, but it is one of the most powerful tools we have for better gut health, metabolism, immunity and long-term wellbeing. Despite decades of research supporting its benefits, most Australians still fall short of their daily fibre needs. The good news? A few simple ...
Glow from the Inside Out
Learn how to protect your skin and enhance your natural glow from the inside out. This blog explores Skin Cancer Action Week, sun-safe habits, and naturopathic strategies to support lymphatic health, reduce inflammation, improve acne and eczema, and nourish radiant, healthy skin for summer.