Try out healthy recipes all the time, but if it wasn’t for my food critic living at home I would make the silly mistake of publishing only something I would eat! Fortunately my 5 year old and I have very different tastes. I know if it passes her test, it must be worth telling all of the mom’s out there!
I keep a stash in the freezer so I can pop one in her lunchbox in the morning!
This recipe should make 20-25 small muffins.
Turn of oven 150C fan forced 160C
Tip: If you have a high speed blender or thermomix you can make your own almond or macadamia meal by blending it until it becomes a soft powder.
Tip: If you soak your dates in hot water for 5-10 minutes and drain them its so much easier to blend.
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I am dedicated to the principles of naturopathy, and my mission is to empower individuals on their journey to optimal health and well-being.
Any suggestions are general in nature, and an individualised approach is essential. It’s crucial to work with a qualified naturopath who can assess your specific condition, provide personalised recommendations, and coordinate care with other healthcare professionals involved in your treatment. Naturopathic approaches can complement conventional medical treatments, but they should not be used as a substitute for medical advice or prescribed medications.
