Category: Nervous System

Pesticide Exposure in Humans

Pesticide Exposure in Humans: What the Evidence Really Shows

Pesticides are a common part of modern food production, and research shows that everyday dietary choices can influence how much ...

Understanding Hormone and Adrenal Testing for Women

Understanding Hormone and Adrenal Testing for Women

Hormones influence energy, mood, metabolism, and reproductive health. Advanced testing such as DUTCH hormone testing and adrenal cortisol profiles can ...

Coles Health & Beauty Fibre Spring 2025 Cover

The Benefits of Fibre (and Easy Ways to Get More in Your Diet)

Fibre is the most important nutrient for a healthy microbiome — yet most Australians don’t eat enough of it. Your ...

Why Fibre Is the Most Underrated Super-Nutrient

Why Fibre Is the Most Underrated Super-Nutrient

Fibre might not be the trendiest nutrient, but it is one of the most powerful tools we have for better ...

Why Habits and Rituals Are the Foundation of Lasting Wellness

Why Habits and Rituals Are the Foundation of Lasting Wellness

True wellness isn’t built through big overhauls or strict routines — it’s shaped by the small, consistent actions we repeat ...

Stressed Out? How Chronic Stress Impacts Your Gut Microbiome

Stressed Out? How Chronic Stress Impacts Your Gut Microbiome

Chronic stress doesn’t just live in your head—it reshapes your gut. This article explains how stress drives dysbiosis, “leaky gut,” ...

Understanding Avoidant/Restrictive Food Intake Disorder (ARFID)

Understanding Avoidant/Restrictive Food Intake Disorder (ARFID) from a Naturopathic Perspective

Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder requiring a holistic approach. Naturopathy supports recovery through gut health, ...

The Incredible Health Benefits of Dietary Fibre

The Incredible Health Benefits of Dietary Fibre

Dietary fibre is a powerhouse for gut health and overall wellness. Clinical studies reveal that fibre enhances gut bacterial diversity, ...

Why You Should Consider Microbiome Testing

Why You Should Consider Microbiome Testing

Your gut microbiome is like a bustling city of "gut bugs" working to support your digestion, immune system, and overall ...

Ginkgo Biloba in Clinical Care for Dementia

The Use of Ginkgo Biloba in Clinical Care for Dementia

Ginkgo biloba offers a promising alternative or adjunctive treatment for dementia, particularly for those seeking a natural approach. While GbE ...